I'm Ally Kheterpal, a qualified person-centred counsellor and founder of Caladrius Counselling. With extensive experience across mental health, domestic abuse, EAP and wellbeing services, I have supported adults facing challenges including anxiety, depression, low self-esteem, relationship difficulties, bereavement, trauma, and domestic abuse.

My approach is warm, compassionate and grounded in humanistic principles, creating a safe, confidential and non-judgemental space where you can explore your thoughts and feelings freely. My passion is supporting people through emotional pain and discomfort, acting as a quiet and supportive guide as they discover their own capacity for empowerment, healing, growth and lasting change. 

Whether you are struggling with a specific issue or seeking greater self-understanding, I will work alongside you at your pace to help you develop clarity, resilience, self-confidence and a greater sense of personal fulfilment and emotional wellbeing.